Yeah.....well, so much for the wasabi chocolate. My blood sugar was just fine after I ate it, but I had the same old reaction emotionally within an hour of consumption: crabby, miserable and nasty.
Good to know that all this tracking of my refined sugar intake symptoms so closely is why I was able to recognize the reason I was feeling so peckish in the afternoon. It is worth the trouble to do it.
Interesting how simply having a negative physical or emotional reaction to a food will now be sufficient grounds to stay away from the offender. I certainly have no desire left to ever eat the wasabi chocolate again.
Whew! Dodged a bullet!