Despite the disappointing start to the day...having to Zoom church instead of being there in person and having to cancel our dinner invitation....things improved. Our son called us very unexpectedly this afternoon for a good chat and more good news about his life. Then this evening a couple of friends called to see if we were home for awhile so that they could drop in for a visit. They felt badly for us having to cancel our plans today and so they went to the Creme Patisserie and brought us a couple of treats...a strawberry creme choux and a creme brulee croissant! Oh how fabulous! Some of the best French pastry baking we have had in Regina. What a lovely treat to receive them, but even better of a treat was being thought of today. One of our friends dropped off a new kind of muscle relaxing, pain reducing cream she purchased from her massage therapist for me to try. If it works as well on soothing muscle pain for me as it has been working for her, I will sleep very well again tonight.
I spent some time today forcing my muscles to relax, putting my cane aside and doing some light physiotherapy to get the bruised muscles used to the idea that they are going to have to remember how to move in the directions I need my leg to go when I am walking. So very grateful for my binder of old physio notes I collected from other, more serious, issues with broken bones and hardware. Thank you AGAIN to my marvellously helpful physiotherapist Serge who helped me initially so many years ago and so many times since! Grateful I had enough foresight for once to keep the notes!!
Tomorrow...curry lunch that friends are making for us. I think, after some success with my physio today, I will risk the trip to their place. Staying home too many days in a row wreaks havoc with my mental health....I need to get out for awhile.