I did get to sleep immediately after the last post. Four hours later....wide awake. Darn it!
This not sleeping more than four hours each night is starting to wear me down mentally, if not yet physically. I know many years ago when this started to happen regularly I had some good therapies for shutting off the thoughts racing through my head that were keeping me awake. Can I remember any of them now? Nope!
Guess I will try reading myself to sleep....here’s hoping....
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